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Move of the Day: Lapel Choke to Arm Bar
Move of the Day: Armbar Choke
Lapel Choke From Arm Bar Defense
Move of the Day: Deep Collar Grip - 4 - Roll over Armbar
Move of the Day: Armbar and Choke off the Scissor Sweep
Move of the Day: Papercutter Choke to Armbar
A sneaky Jiu Jitsu armbar that everyone should know!
Cross Chokes And Armbars!
Move of the Day: Head and arm choke with lapel
Closed Guard Armbar/Choke/Back Take/Sweep Utilizing the Lapel - Wake Forest BJJ
X Choke to Armbar
BJJ - Sneaky Armbar and Lapel Chokes from Side Control
